Lemon Herb Tahini Sauce

Make Cava’s Lemon herb tahini sauce at home with this copycat recipe. This creamy sauce is made with lemon, cilantro, garlic, and tahini. Try it on top of falafel, wrap sandwiches, and salads.

Lemon herb tahini sauce dripping off of a spoon.

For at least a year, my close friend Autum has told me, “Go to Cava!” It is one of her favorite restaurants, and she knew I would love their Mediterranean-style food. I finally gave it a try, and she was right, I love it! Naturally, I knew I had to make copycat recipes to save money and travel time.

Lemon herb tahini sauce is my first Cava copycat recipe. It took me a few tries to get it right. But I did and I am so excited to share it with you!

You might be asking yourself, what can you put on? Well, because the flavor is soft, it complements many recipes, including Lebanese falafel, Mediterranean wrap, or Arab rice. I like it as a simple oil-free salad dressing with arugula and avocado.

Lemon Herb Tahini Sauce

At a Glance

EASE: Very Easy!
CUISINE: Mediterranean
COURSE: Sauce/Condiment
TIME: 5 Minutes
DIET: Vegan, Dairy-Free, Gluten Free

Key Ingredient Notes

Ingredients used in making the recipe.

Cilantro

I recommend using fresh cilantro. If using dried cilantro, one tablespoon is the equivalent.

Lemon

Fresh lemon juice balances out the bitterness of the tahini. Always use fresh lemon, the stuff in the bottle never tastes right.

Tahini

In my tahini recipes, I always say the same thing: Buy quality tahini. Not all tahini is created equal, and the bitterness can vary from brand to brand. I recommend using Trader Joe’s. It is affordable and well-balanced.

When you open a jar of tahini, the oil will most likely have separated and risen to the top, which is normal. Just give it a quick stir to bring it back together. Use the pourable tahini, and as a general rule, never use the clumps that have settled at the bottom.

Step by Step Instructions

Step One

Place the tahini, lemon, cilantro, and salt in a food processor. Blend into a thick paste.

Ingredients in the food processor before being processed.
Ingredients pulsed into a paste.

Step two

Slowly add cold water to the mixture while pulsing. You can add more water for a thinner paste. When you reach your preferred consistancy, serve and enjoy!

Water added and blended into a sauce.

Tahini Tip

Tahini can seize and become thick or grainy when you first mix it with water. To avoid this, use cold water and add it slowly while blending. This method helps the tahini emulsify into a smooth, creamy consistency. I use the same technique when making Lebanese hummus or tahini pasta.

Perfect Pairings

Frequently Asked Questions

No, my recipe does not have dairy, and the sauce at Cava is also dairy-free.

Lemon, cilantro, tahini, a touch of salt, and cold water to thin the consistancy.

Store in an air tight container in the fridge for up to one week.

Lemon herb tahini tossed into a salad.

If you tried this recipe or any other recipe on my blog leave a star rating and let me know how it went in the comments below.

Lemon herb tahini sauce dripping off of a spoon.

Lemon Herb Tahini Sauce

Make Cava's Lemon herb tahini sauce at home with this copycat recipe. This creamy sauce is made with lemon, cilantro, garlic, and tahini. Try it on top of falafel, wrap sandwiches, and salads.
5 from 1 vote
Print Rate Save
Course: All Day
Cuisine: Mediterranean
Diet:
Servings: 8 ounces
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

Equipment

Ingredients

  • ½ cup tahini
  • 2 tablespoons fresh squeezed lemon
  • ¼ bunch cilantro
  • 2 cloves garlic
  • 1 pinch salt
  • ¼ cup cold water

Instructions

  • Pulse the Ingredients: In a food processor, combine the tahini, lemon juice, garlic, cilantro, and salt into a thick paste.
  • Add Water: Slowly pour in the cold water while pulsing. You can add more water for a thinner sauce. When you reach your preferred consistancy, serve and enjoy!

Notes

Tahini Tips:
  • Tahini will separate, with solids settling at the bottom and natural oils rising to the top. If this has happened, use a fork to stir and recombine the ingredients. 
  • Tahini can seize and become thick or grainy when you first mix it with water. To avoid this, use cold water and add it slowly while blending. This method helps the tahini emulsify into a smooth, creamy consistency. I use the same technique when making Lebanese hummus or tahini pasta.
Store in an air tight container in the fridge for up to one week.

Nutrition

Calories: 91kcal | Carbohydrates: 4g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 10mg | Potassium: 78mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 28IU | Vitamin C: 3mg | Calcium: 24mg | Iron: 1mg
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