Looking for delicious and nutritious vegan soup recipes? You've come to the right place! In this recipe round-up, I have a wide collection of plant-based soups. From creamy soups to soups with international flavors, I have you covered!
Jump to:
- Creamy Soups
- Bean and Legume Soups
- Vegetable Soups
- International Flavor Soups
- Creamy Soups
- Butternut Squash Leek Soup
- Creamy Vegan Mushroom Soup
- Creamy Vegetable Noodle Soup
- Creamy Sweet Potato Soup
- Vegan Cream of Mushroom Soup
- Creamy Vegan Parsnip Soup with Apple
- Vegan Curried Pumpkin Soup (Gluten-Free, Paleo)
- Creamy Potato Leek Soup
- Spiced Carrot and Parsnip Soup with Red Lentils
- Parsnip Cauliflower Soup
- Vegan Tomato Soup
- Creamy Vegan Broccoli Leek Soup
- Broccoli Potato Soup (Instant Pot)
- Vegan Broccoli Soup
- Instant Pot Potato Soup (Vegan)
- Celery and Leek Soup
- Old-Fashioned Vegan Potato Soup
- Vegan Carrot Ginger Soup
- Bean and Legume Soups
- Creamy White Bean Soup with Kale
- Vegan Lentil Soup In Instant Pot
- Lentil Potato Soup
- Lentil and Tomato Soup (Lentils Monastery Style)
- 5 Minute Lentil Soup
- Vegetable Soups
- Hearty Vegan Irish Stew
- Amazing Colorado Style Green Chile (Chili)
- Homestyle Vegetable Soup
- Hearty Minestrone Soup
- Instant Pot Butternut Squash Chili
- Vegetable Borscht Without Oil
- Carrot, Lentil & Cabbage Soup
- Instant Pot Sweet Potato Kale Soup
- Vegan Cabbage Soup (Easy, One Pot)
- International Flavors
- Fasolada Greek White Bean Soup (Vegan, Quick + GF)
- Thai Pumpkin Soup
- Vietnamese Vegan Pho Noodle Soup (Pho Chay)
- Vegan Tortilla Soup
- Vegan Greek Lemon Soup | Avgolemono
- Miso Dumpling Soup
- Thai-Inspired Vegan Tom Kha Soup
- Vegan Freekeh Soup Without Oil
- Chinese ABC Soup (Meatless)
- Vegan Matzo Ball Soup
- Korean-Inspired Kimchi Jjiga
- Umbrian Lentil Soup with Pasta
- Authentic Mulligatawny Soup (Vegan)
- Sardinian Fregola with Chickpeas
- Check out Some Other Recipe Round-Ups
Creamy Soups
Creamy soup on a cold day? Yes, please! Something about a slowly enjoying silky soup makes for the perfect cold day! Watch for some of these unique vegan twists on a traditional cream soup.
- Creamy Vegan Mushroom Soup is a fresh take on traditional cream soup. Instead of using cream, cashews, and miso paste, giving this soup tons of flavor!
- Spiced Carrot and Parsnip Soup with Red Lentils has everything you need to make the soup a meal. Add bread, and you have a perfect cozy meal!
Bean and Legume Soups
Sometimes there is nothing better than soup-filled legumes. These soups are satisfying and loaded with protein.
- Kale White Bean Soup is wholesome and comforting yet has a gourmet flavor. Perfect for weeknight dinner or meal prep must (16 fiber + 19g protein!).
- Lentil and Tomato Soup (Lentils Monastery Style) - is filled with hearty lentils and rich flavor from the tomatoes. The combination makes this a well-rounded soup.
Vegetable Soups
Loaded with veggies and broth, vegetable soups are perfect for those days you want a lighter soup. Well, lighter in texture but not in flavor because these soups are loaded with flavor! These are a couple of my favorites to look out for.
- Colorado green chile is the state's official food, or at least it should be. Loaded with flavor, this hearty soup will keep you warm on cold days. But don't stop there. In Colorado, we put green chile on everything from eggs and burritos to burgers. It is that good!.
- Instant Pot Sweet Potato Kale Soup is full of flavor and nutrients! Make this soup in the instant pot for an easy-to-make soup!
International Flavor Soups
Travel the world from your kitchen by making soups with an international flair. Thai-Inspired Vegan Tom Kha Soup to Mexican Tortillas Soup, I have included many recipes from my favorite bloggers.
Creamy Soups
Butternut Squash Leek Soup
Comforting and flavorful, this butternut squash leek soup is absolutely delicious and super easy to make. Made with minimal ingredients, this nutritious soup is completely vegan and sure to be loved by the whole family.
Creamy Vegan Mushroom Soup
Cream of mushroom soup just got a makeover with this Vegan Mushroom Soup. With a creamy bisque-like texture and an incredible savory flavor, this gourmet soup will wow your tastebuds. Perfect for holiday dinners!
Creamy Vegetable Noodle Soup
This creamy vegetable noodle soup is loved by kids and adults alike! It has tons of flavor from dried herbs and is a breeze to prepare.
Creamy Sweet Potato Soup
A flavorful, Creamy Sweet Potato Soup made with roasted sweet potatoes, carrots, onion, ginger, coconut milk, and warm, aromatic spices. This vegan sweet potato soup is so comforting and perfect for a chilly day!
Vegan Cream of Mushroom Soup
With fresh and dried mushrooms and a hint of rosemary, prepare to fall in love with this creamy soup! It’s truly one worth savoring and also gluten-free, coconut-free, and low in fat.
Creamy Vegan Parsnip Soup with Apple
This creamy vegan parsnip soup with apple is finished with a swirl of cream and pesto for an extra pop of flavor and color.
Vegan Curried Pumpkin Soup (Gluten-Free, Paleo)
This Vegan Curried Pumpkin Soup is super creamy, smooth, and flavorful! This easy pumpkin soup recipe is gluten-free, paleo, dairy-free, low-carb, and keto-friendly. It's healthy and quick to make with canned pumpkin puree, creamy coconut milk, and curry spices! You'll have a satisfying cozy meal ready in 15 minutes!
Creamy Potato Leek Soup
Creamy potato leek kale soup is filled with creamy potatoes, fresh leeks, and vibrant kale. This is a nourishing soup you will love during the cold weather.
Spiced Carrot and Parsnip Soup with Red Lentils
This cozy soup has just the right amount of spice. Savoury yet with a subtle sweetness from the carrots and parsnips. Make a batch to freeze for a quick dinner or lunch.
Parsnip Cauliflower Soup
Made with flavorful root vegetables, this parsnip cauliflower soup is always a crowd-pleaser for a vegan lunch! It's easy to make with fresh produce and feels so cozy for fall!
Vegan Tomato Soup
This easy Vegan Tomato Soup recipe is smooth, creamy, rich in flavor, healthy, and comforting! The best homemade tomato soup that's made in one pot, ready in 10 minutes, and naturally gluten-free, dairy-free, and low-carb. This simple classic soup is perfect for pairing with vegan grilled cheese or crusty bread or as a light appetizer for lunch or dinner!
Creamy
Vegan Broccoli Leek Soup
Did someone say a VEGAN creamy broccoli leek soup? This recipe is a delicious soup that no one would ever guess is completely dairy-free!
Broccoli Potato Soup (Instant Pot)
Here is the BEST healthy broccoli potato soup recipe made in Instant Pot! It’s so fresh and healthy, it’s deliciously creamy (without adding any heavy cream), and you’ll love the simple blend of flavors.
Vegan Broccoli Soup
This vegan broccoli soup is so smooth and creamy! This recipe takes less than 30 minutes and is great all year. Make it for a quick lunch, dinner, or leftovers!
Instant Pot Potato Soup (Vegan)
This delicious potato soup is perfect for cozy fall and winter days. Check out how to make it.
Celery and Leek Soup
Enjoy this vegan celery leek soup as a cozy lunch or light dinner during the fall months! Made with fresh produce, herbs, garlic, and non-dairy milk, it's an easy soup that comes together in about 30 minutes.
Old-Fashioned Vegan Potato Soup
The best Old-Fashioned Vegan Potato Soup! This quick and easy creamy potato soup recipe is just like Grandma used to make! Healthy, dairy-free, gluten-free, and allergy-free, this simple and budget-friendly potato soup is just 8 ingredients and made in 15 minutes! This homemade cozy rustic soup is perfect for lunch or dinner and is completely customizable!
Vegan Carrot Ginger Soup
Creamy pureed vegan carrot soup made with apples, ginger, coconut milk, balsamic vinegar, and maple syrup.
Bean and Legume Soups
Creamy White Bean Soup with Kale
Creamy White Bean Soup with Kale is no ordinary soup! It has a super creamy texture without dairy or nuts and features wholesome and comforting yet gourmet flavor boosters. A weeknight dinner or meal prep must (16 fiber + 19g protein!).
Vegan Lentil Soup In Instant Pot
Vegan lentil soup is highly nutritious and perfect for cold days. Check out how to make it at home.
Lentil Potato Soup
This lentil potato soup with turmeric and cumin perfectly accompanies any cool or rainy day. It’s filled with anti-inflammatory turmeric, fiber, protein-rich lentils, and potassium-packed potatoes, creating a soup that’s both healing and delicious.
Lentil and Tomato Soup (Lentils Monastery Style)
This simple tomato and lentil soup is our family's favorite! Hearty, rich, satisfying to eat, and so easy to make.
5 Minute Lentil Soup
5-minute lentil soup is easy to make; your kids can do it. Easily made vegan by using vegetable stock, so it suits almost every diet.
Vegetable Soups
Hearty Vegan Irish Stew
An updated vegan stew recipe includes root vegetables, tofu, and a rich stout beer broth. This simple recipe is easy to make!
Amazing Colorado Style Green Chile (Chili)
Colorado-style green chile is distinguished by its rich and hearty flavor. One bite, and you will love this award-winning famous green chile.
Homestyle Vegetable Soup
This homestyle vegetable soup tastes just like the Campbell’s soup we grew up loving! It’s comforting and full of flavor but also healthy and easy to make with simple ingredients you probably already have.
Hearty Minestrone Soup
This hearty minestrone soup is the perfect cozy dinner for vegans. The fire-roasted tomatoes, fresh veggies, and Italian seasoning coke together for a delicious meal.
Instant Pot Butternut Squash Chili
This vegan Instant Pot Butternut Squash Chili is great comfort food. It is quick and easy to make in the Instant Pot, ready in only twenty minutes total.
Vegetable Borscht Without Oil
Vegan beet soup is vibrant, warming, and healthy. The flavors of this nutrient-dense soup will make you want seconds.
Carrot, Lentil & Cabbage Soup
Grate your carrots for this Carrot, Lentil & Cabbage Soup. It gives a wonderfully rich texture and saves a lot of chopping.
Instant Pot Sweet Potato Kale Soup
Instant Pot Sweet Potato Kale Soup is full of flavor with rosemary, cumin, coconut milk, garlic, and more. This is a healthy soup that is filling and tastes great!
Vegan Cabbage Soup (Easy, One Pot)
This vegan cabbage soup is the perfect cozy dinner on a cold winter day. Made with hearty vegetables and beans, it'll warm you up from the inside out.
International Flavors
Fasolada Greek White Bean Soup (Vegan, Quick + GF)
Experience the warmth of Greece with Fasolada, a cozy and nourishing Greek White Bean Soup. This soul-satisfying dish combines creamy white beans, vibrant vegetables, and aromatic herbs gently simmered in a flavorful tomato broth. Perfect for cold seasons, Fasolada is a comforting and hearty meal that will transport you to the sun-kissed Mediterranean with every spoonful.
Thai Pumpkin Soup
This Thai Pumpkin Soup gives you a gourmet Thai experience without extra work. It’s creamy, easy to make, and layered with winter squash, warm and spicy aromatics, and bold spices and herbs. Quite possibly the most flavorful soup you’ll ever try!
Vietnamese Vegan Pho Noodle Soup (Pho Chay)
Experience the flavors of Vietnamese cuisine with this vegan pho noodle soup recipe. A fragrant and aromatic broth infused with a blend of spices and hearty mushroom toppings creates a nourishing and satisfying noodle bowl.
Vegan Tortilla Soup
Vegan tortilla soup is a twist on a Mexican classic filled with bold flavors and a mixture of textures. Crispy corn tortilla strips are covered in a chile-infused broth and finished off with garnishes like lime, avocado, crema, and cheese.
Vegan Greek Lemon Soup | Avgolemono
You need this vegan Greek lemon soup recipe with orzo in your life! This recipe uses no eggs but is as creamy and delicious as the original.
Miso Dumpling Soup
This cozy miso dumpling soup has chewy vegetable dumplings and a savory miso broth. You can make this easy soup in just 15 minutes.
Thai-Inspired Vegan Tom Kha Soup
Thai-inspired vegan Tom Kha soup is rich with flavor and super cozy. It is a great soup to make and enjoy a large batch of all week. Make it spicy or mild according to your preferences.
Vegan Freekeh Soup Without Oil
the most flavourful veggie and ancient grain soup (freekeh) that’s filling, wholesome, and easy.
Chinese ABC Soup (Meatless)
This Chinese-inspired ABC soup is warm, cozy, and packed with veggies. A great side dish that goes well with many Asian mains.
Vegan Matzo Ball Soup
This super flavorful and cozy vegan matzo ball soup will be your favorite this season. Even novices in the kitchen will find the soup easy to make.
Korean-Inspired Kimchi Jjiga
This kimchi jigae is spicy, flavorful, and hearty! The perfect cold-weather dish that is best served with a side of rice.
Umbrian Lentil Soup with Pasta
This easy and nutritious traditional one-pot vegan pasta and lentil soup recipe comes from Umbria in Central Italy. It's made with small green/brown lentils from the Italian mountains. You can also use French puy lentils or other green or brown varieties.
Authentic Mulligatawny Soup (Vegan)
Mulligatawny soup is a delicious, creamy soup balanced by subtle and flavorful spices, with origins in India. Whether it's a cold day or you want something comforting and flavorful, this soup is sure to hit the spot.
Sardinian Fregola with Chickpeas
This warming vegan fregola (fregula) with chickpeas is a nutritious and delicious slightly spicy pasta soup recipe from the island of Sardinia. Perfect Italian cold weather comfort food. This version of Italian pasta e ceci is a one-pot meal that's easy to make.
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