Mango Habanero Salsa

Mango habanero salsa strikes the balance between sweet and spicy. Serve it chunky or blended, whichever style you prefer. This recipe is perfect with tortilla chips, tacos, quesadillas, or anything grilled!

Hand holding a blue corn tortilla chip and dipping it into mango habanero salsa.

Mango habanero salsa strikes the perfect balance between sweet and spicy. At first bite, you’ll get the sweet mango—then the habanero heat kicks in. You can control the heat by adding more or less of the habanero pepper.

I recommend using a food processor to evenly distribute the habanero. Trust me, you want to even out the spice!

I love this recipe with tortilla chips and a cold beer. On a hot day, of course! But I have also topped grilled zucchini with it. Some of my other recommendations include putting it on top of tacos, enchiladas, quesadillas, and burrito bowls. You can also add it to proteins like tofu, tempeh, salmon, or chicken. If you are not too sure about the spice, I do have a pineapple mango salsa, which is perfectly tropical, or try my habanero salsa if your feeling bold.

Mango Habanero Salsa

At a Glance

EASE: Very easy!
COURSE: All day
TIME: 5 minutes
DIET: Vegan, Dairy-Free, Gluten-Free

Ingredient Notes

Ingredients used in the recipe:  habanero, mango, jalapeno, lime, cilantro, bell pepper, tomatoes and red onion.

Fresh Cilantro 

I made cilantro optional because it’s a flavor that not everyone likes. But if you do like cilantro, I recommend adding it. The freshness adds complexity!

Habanero 

These little peppers have a very high spice level. First, working habaneros requires a couple of safety steps. Trust me, if you get their oil on your hands and try to take your contacts out even a day later, you will feel the burn! I have a section titled ‘How to Handle Habanero Peppers Safely’ that I recommend you read if this is your first time.

Next, I recommend starting with 1/4 – 1/2 of one habanero. Then add in 1/4 increments until you reach the desired heat. When it comes to habaneros, a little goes a long way! 

Fresh Lime Juice

Lime wakes up all the flavors and gives this recipe a fresh zing! Lime also helps the salsa last longer while stored in the refrigerator.

Mango 

Mangos are very sweet, which is the perfect flavor to offset spicy habaneros. You can use fresh mangos or frozen. I prefer frozen, they are precut. In other words, no mess, no fuss!

Tomatoes 

Tomatoes will add a touch of sweetness that is different from the mango. Before adding the tomatoes, scoop out the watery seeds. This will help keep your salsa from becoming watery!

Watch How to Make Mango Habanero Salsa

YouTube video

Personalize This Recipe

  • You can add fresh or frozen peaches for more flavor. If you have doubts about mangoes in general, replace them with peaches.
  • Add avocado to add a creamy texture. But, do not recommend blending the avocado. I Instead, dice it into very small pieces and toss it into the blended salsa. 
  • Habanero peppers can be up to 140 times hotter than jalapeños! So, if you’re not too sure about the spice, substitute jalapeño peppers for spicy habanero peppers.
Mango habanero salsa in a small bowl surrounded by blue and yellow tortilla scooping chips.

How to Handle Habanero Peppers Safely

Many consider habanero peppers to be one of the hottest chili peppers in the world. Habanero peppers score between 100,000 and 350,000 on the Scoville Heat Scale. This scale measures how spicy chili peppers are. For comparison, jalapeño peppers range from 2,500 to 8,000 SHU. This means habanero peppers can be up to 140 times hotter than jalapeños!

To be safe, I recommend removing your contacts. Once my contacts are out, I wear gloves! These guys are so hot that even a day after touching them, the oil can stay on your hands. You will feel it when touching your face and your eyes!

Frequently Asked Questions

Mango habanero salsa is versatile. You can use it as a dip for tortilla chips or veggies. It also works great as a topping for tacos or grilled meats. Plus, it makes a tasty marinade for chicken or fish. You can also mix it with cream cheese or sour cream to make a spicy dip or spread.

The spiciness of mango habanero salsa can vary depending on the number of habanero peppers used and how they are prepared. However, generally speaking, habanero peppers are considered one of the world’s hottest chili peppers so mango habanero salsa can be pretty spicy.

Place the salsa in an airtight container and store it in the refrigerator for up to two days. I do not recommend storing this recipe.

Homemade Salsa Recipes

If you tried this sweet and spicy mango habanero recipe leave a star rating and let me know what you paired it with in the comments

Hand dipping a chip into mango habanero salsa.

Mango Habanero Salsa

Mango habanero salsa is the perfect combination of sweet mangoes and habanero peppers' spicy kick. Made in just a few minutes, this flavorful salsa can be enjoyed with various dishes, including chips, tacos, grilled meats, or as a topping for salads. Keep reading to learn how to make this salsa or an oven-roasted version and safely work with habanero peppers.
5 from 1 vote
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Course: Appetizer, Condiment
Cuisine: hispanic
Servings: 2 cups
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

Equipment

Ingredients

  • 2 cups (330g) mango, roughly chopped
  • 1 to 2 habanero peppers
  • 2 large tomatoes seeds removed and roughly chopped
  • ½ red bell pepper roughly chopped
  • ½ red onion roughly chopped
  • Juice of 1 fresh lime
  • Optional Add salt, pepper, roughly chopped cilantro, and lime for additional flavor.

Instructions

Step One – Blending:

  • Combine mango, habanero peppers, tomatoes, bell pepper, onion, lime juice, cilantro, and salt in a food processor or blender. Pulse the mixture until it reaches your desired texture, whether chunky or smooth.

Step Two – Serving:

  • Transfer the salsa to a serving bowl. Adjust the flavor with salt, pepper, cilantro, and/or lime juice to personal preference. Garnish with cilantro and lime wedges, if desired.

Notes

About habaneros – Habaneros are very hot on the pepper scale. I recommend starting with a portion of the pepper and adding until the desired heat is achieved.  For safety, wear gloves and avoid touching your eyes.  These little guys are HOT!
Storage – Salsa is best fresh or enjoyed the day of.  It can be stored for up to two days in an air-tight container in the fridge.
 

Nutrition

Serving: 1oz | Calories: 140kcal | Carbohydrates: 38g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 588mg | Potassium: 455mg | Fiber: 6g | Sugar: 26g | Vitamin A: 2114IU | Vitamin C: 112mg | Calcium: 58mg | Iron: 1mg
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