Vegan Baked Oats Recipe

Baked oats may seem indulgent with their cake-like texture, but they are actually a healthy breakfast option. These oats are perfect for a quick and easy breakfast. They can also be prepared ahead of time for meal prepping.

Jump to:

• Why You Will Love Vegan Baked Oatmeal
• Ingredients for Vegan Baked Oats
• How to Make Vegan Baked Oats
• Vegan Baked Oats Flavors
• Tips to Make the Best Blended Oats
• Frequently Asked Questions
• In the Mood for Something Else?
• Recipe
• Flavors
• Storing

Blended baked oats are the best thing since sliced bread. Seriously! Because the oats are blended into flour, the oats rise and create a cake-like texture in five minutes.

The flavor combinations are as versatile as traditional oatmeal. My favorite flavor combination is the "Sundae ice cream" baked oats: chocolate syrup, nuts, and sprinkles. It's not the healthiest version, but it is the best, IMHO.

Now, if you prefer the texture of oatmeal but still want less fuss, I recommend trying this apple cinnamon overnight oats recipe.

Why You Will Love Vegan Baked Oatmeal

• This recipe is perfect for meal prep.
• Blended oats are smooth and taste like you are eating cake.
• Healthy, easy, and delicious breakfast (Try paring with carrot juice in the morning)
• You can load up on protein by pairing baked oats with a caramel protein shake!

Ingredients for Vegan Baked Oats

• Rolled oats, sometimes referred to as old-fashioned rolled oats or oat flour - ½ cup. 
• Ripe Banana - ½ mashed
• Plant-based milk - ¼ cup - Any dairy-free unsweetened milk will work; Oat milk, soy milk, or almond milk is preferred. To add a hint of tropical flavor, use coconut milk.
• Maple syrup - 1 tablespoon
• Vanilla extract - 1 teaspoon
• Baking powder - ½ teaspoon 

How to Make Vegan Baked Oats

Step One: Prep -

Grease an 8 oz heat-safe ramekin with non-stick cooking spray or neutral oil.

Step Two: Blend -

Place all the base ingredients in a blender and blend until smooth. Pour the blended oat mixture into the greased ramekin. Top with your favorite toppings. For flavor ideas and recipes, see the flavor table below.

Step Three: -

Choose your preferred cooking method and follow the correlating directions.

Cooking Method	Directions
Microwave	Microwave on high for 2-3 minutes or until the oats are fully cooked. Add your desired toppings, such as fresh fruit, nuts, or seeds.
Oven	Preheat your oven to 350°F/175°C. Place the oats in the oven and bake for 20-25 minutes or until golden brown and set in the center. Add your desired toppings and serve. Note: baking time can vary depending on your oven.
Air Fryer	Preheat your air fryer to 350°F/175°C and bake for 10-12 minutes or until the top is golden brown and the center is set. Add your desired toppings and serve.

After cooking, allow the oatmeal to cool before eating. I meal prep this recipe and eat it cold from the fridge all week.

Vegan Baked Oats Flavors

The recipe above tastes like mild banana bread and is delicious. As oatmeal lovers know, one of the best things about oats is they are very versatile and can be customized with your favorite flavors and toppings.

While most people generally love healthy toppings, I have a sweet tooth and have been known to make flavors that taste more like cake for breakfast than traditional oat breakfast.

Have fun with the flavors and create your own version of vegan baked oats. When you want to switch it up, get creative. Here are some suggestions for flavors. But the possibilities are endless!

Flavors	Additional Ingredients	Quantities
Apple	* 2 tablespoons of unsweetened applesauce * handful of diced apples	Substitute applesauce for the banana blend normally. Pour the oat mixture into a ramekin and top with diced apples.
Apple Cinnamon	* 2 tablespoons of unsweetened applesauce * 1 teaspoon of cinnamon	Substitute applesauce for the banana. Add applesauce and ground cinnamon to the ingredients and blend normally.
Apple Strawberry	* 2 tablespoons of unsweetened applesauce * handful of diced strawberries	Substitute applesauce for the banana and blend as normal. Pour the oat mixture into a ramekin and top with diced strawberries.
Banana Nut	* 1 full ripe mashed banana * 2 tablespoons chopped nuts	Instead of ½ a banana, add one full banana and blend as normal. Pour the oat mixture into the ramekin and top with chopped nuts.
Biscoff	* 1 tablespoon of Biscoff cookie butter	Add the Biscoff to the ingredients and blend normally.
Blueberry	* handful of fresh blueberries	Pour the oat mixture into the ramekin and top with a handful of blueberries
Brown Sugar and Maple	* 2 tablespoon brown sugar * 2 tablespoon maple syrup	Add the brown sugar and maple syrup to the ingredients and blend normally. Pour into a greased ramekin and bake. Top with a drizzle of maple syrup.
Carrot Cake	* 2 tablespoons shredded carrots * 1 tablespoon of raisins * 1 teaspoon cinnamon * ¼ teaspoon nutmeg	Add the cinnamon and nutmeg to the ingredients and blend as normal. Pour the oat mixture of ramekins and top with shredded carrots and raisins.
Chocolate	* 1 tablespoon of cocoa powder * Drizzle chocolate syrup and/or chips on top	Add the cocoa powder to the ingredients and blend normally. Top with a drizzle of chocolate syrup and/or chocolate chips.
Fresh Berry	* handful of fresh mixed berries of your choice	Pour the oat mixture into the ramekin and top with a handful of berries
Lemon Blueberry	* Handful of blueberries * 1 tablespoon lemon zest	Add the lemon zest to the ingredients and blend as normal. Pour into the ramakin and top with blueberries.
Peanut Butter, Almond Butter, or other Nut Butter	* 2 tablespoons creamy peanut butter	Add peanut, almond, or other nut butter to the ingredients and blend.
Peanut Butter and Jelly	* 2 tablespoons creamy peanut butter * 1 tablespoon jelly or jam	Add peanut butter to the ingredients and blend. Pour the oat mixture into a ramekin, top with your favorite jelly, and bake.
Peanut Butter Chocolate-Chocolate Chip	* 1 tablespoon cocoa powder * 2 tablespoons creamy peanut butter * 2 tablespoons of chocolate chips	Add cocoa powder and peanut butter to the ingredients and blend. Pour the oat mixture into a ramekin. Sprinkle a handful of vegan chocolate chips on top and bake.
Sundae	* 2 tablespoon cocoa powder * 2 tablespoons of vegan chocolate chips * 1 tablespoon of sprinkles * 1 tablespoon of chopped nuts	Add cocoa powder to the ingredients and blend. Pour the oat mixture into a ramekin. Top with a drizzle of chocolate syrup, and sprinkle chocolate chips, sprinkles, and peanuts. * Chocolate lovers will appreciate more chocolate flavor by adding extra chocolate chips.

Tips to Make the Best Blended Oats

1. Baking Powder - This key ingredient results in the oats rising into a cake-like texture. For best results, always use fresh baking powder.
2. Grease the Ramakin - Remember to grease the ramakin; the oats can be removed cleanly, and it is easier to clean.
3. High-Speed Blender - A high-speed blender will help you achieve a smooth and creamy consistency.
4. Use the Right Oats - I like oat flour; it is ground and makes the mixing easier. If you blend the oats yourself, always use rolled or old-fashioned oats. Steel-cut oats do not have the same texture or cake-like result.

Frequently Asked Questions

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Recipe