North African Green Harissa

Jump to Recipe Print Recipe
Prep Time 2 minutes
Total Time 5 minutes
Servings 12 tablespoons

This post may contain affiliate links. Please read my Privacy Policy for details.

Green harissa sauce is a mildly spicy North African condiment. Like chimichurri, green harissa is commonly served with grilled vegetables, couscous, and roasted meats.

Green harissa in a bowl with a spoon in it.

Green harissa sauce is made with parsley, cilantro, jalapeƱo, lemon, ground cumin, and ground coriander, two essential North African spices. The word “harissa” means “to pound” in Arabic. It means “to pound,” as in pounding the ingredients into a thick sauce or paste. This small detail explains why green and red harissa are both considered harissa, even though they’re so different.

When I make green harissa at home, I remove the jalapeƱo seeds. This allows the jalapeƱo flavor to shine without overpowering the fresh herbs. But if you like more spice, leave the seeds in.

Lemon balances all the flavors together. This recipe is similar to the sauce used in batata harra, a spicy Middle Eastern potato dish. It is just one of the many uses for harissa.

Green Harissa Questions

What is green harissa?

Green harissa is a vegan condiment that is used to add flavor. It is made with green chilies, cilantro, olive oil, garlic, and Middle Eastern spices. It has a fresh herb flavor and is milder than red harissa paste.

What is the difference between red and green harissa?

Red harissa is made with red chili peppers, while green harissa uses jalapeƱos. Red chili peppers are spicier than green jalapeƱos. I compare this to red vs. green Tabasco.

What can I use green harissa with?

Use green harissa like salsa, ketchup, or other condiments. I like to add it to my Mediterranean wrap instead of hummus. Speaking of hummus, I like to mix a tablespoon into a cup of hummus to make a spicy harissa hummus.

Green Harissa Ingredients

Ingredients used in the recipe (cilantro, jalapeno, lemon juice, cilantro, parsley, cumin, coriander, salt, olive oil and garlic.)

Key Ingredient Notes

Cilantro

Is the base of green harissa. When buying, look for the freshest bunch at the store.

Parsley

Adds a fresh flavor that balances out the cilantro and chiles. Also, choose the freshest bunch available.

Jalapenos

Jalapenos add the spice. For a milder flavor, remove the veins and seeds. You can also substitute them with green chiles for a completely mild flavor.

More Recipes With Harissa

Frequently Asked Questions

Chimichurri is my top substitution recommendation.

Store it in an airtight container in the fridge for up to one week.

I like to think of green harissa and zhug as cousins. They are related, but each has its own personality. Green harissa balances cilantro and parsley equally. It is spiced with cumin and coriander. Zhug, on the other hand, uses only cilantro and is spiced with toasted spices like cumin, coriander, cardamom, and caraway.

Another big difference is the spice. Green harissa uses fewer chilies, while zhug packs in twice as many. One is mild, while the other is spicy!

Green harissa spooned on a cauliflower steak.

How Did It Go?

I hope you loved this green harissa recipe as much as I do! Before you go, please leave a rating and a comment to let me know how it went.

North African green harissa in a bowl surrounded by cauliflower and broccoli

Green Harissa Recipe

Green harissa sauce is a mildly spicy North African condiment. Like chimichurri, green harissa is commonly served with grilled vegetables, couscous, and roasted meats.
No ratings yet
Print Rate
Course: All Day
Cuisine: Morocco, Tunisia
Diet: Vegan
Servings: 12 tablespoons
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes

Equipment

Ingredients

  • 1 cup fresh cilantro leaves, packed
  • 1 cup fresh parsley leaves, packed
  • 2-3 green jalapeƱos, remove the seeds for a milder flavor
  • 3 cloves garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 medium lemon, juiced
  • ¼ cup olive oil
  • salt, to taste
  • 2-3 tablespoons water, optional, for thinner consistency

Instructions

  • Prep: Wash and dry the cilantro and parsley. Cut the bottom half of the stems off, but keep the top part intact.
  • Pulse: Add cilantro, parsley, jalapeƱos, and garlic to a food processor. Pulse 3-5 times to break them down.
  • Spices: Add the cumin, coriander, lemon juice, and olive oil. Blend until everything is finely chopped and well combined. Serve or store in an airtight container in the fridge for up to one week.

Notes

Store green harissa in an airtight container in the fridge for up to one week.

Nutrition

Calories: 45kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 4mg | Potassium: 49mg | Fiber: 0.4g | Sugar: 0.2g | Vitamin A: 539IU | Vitamin C: 10mg | Calcium: 12mg | Iron: 1mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating