Dairy-Free Tzatziki Sauce

The dairy-free tzatziki sauce is creamy, tangy, and delicious. This simple five-ingredient vegan cucumber dill sauce dip adds a fresh flavor to your sandwiches, gyros, salads, falafel, vegetables, and more.

A bowl of dairy-free tzatziki surrounded by veggies.

Why you will love dairy-free tzatziki

  • Easy sauce and dip recipe to make.
  • Dairy-free tzatziki takes just like the traditional version.
  • It pairs perfectly with my favorite Mediterranean recipes.

What is Tzatziki?

Greek tzatziki, pronounced “tsa-ZEE-kee,” is a tangy cucumber dip made with yogurt, cucumbers, dill, garlic, salt, and lemon juice. This recipe uses dairy-free yogurt that tastes the same as traditional yogurt. So much so that you won’t even notice the difference!

Adding tzatziki to falafel in a pita pocket.

What do I put Tzatziki on?

Tzatziki is served with grilled meat, gyros sauce, or falafel sandwiches. It is also served as a dip for roasted vegetables or flatbread. I like to make Middle Eastern sandwiches with Turkish flatbread, Lebanese falafel, easy hummus, and Greek Tzatziki sauce!

Ingredients

Ingredients used in making this recipe.
  • Cucumber – You can use any cucumber for this recipe. I typically use a standard or Persian cucumber.
  • Yogurt – Dairy-free yogurt is typically made with a base of cashews, coconut, or almond milk. You can use any plant-based yogurt. I usually use cashew yogurt.
  • Seasonings: You need garlic, dill, and lemon with this recipe. Fresh garlic, dill, and lemon will give you the best flavor. You can use dried garlic or dill if you prefer.
  • Extra virgin olive oilOptional – I recommend drizzling oil on top of tzatziki sauce when serving it as a dip. It adds a pop of flavor like it does with Lebanese hummus.

Frequently Asked Questions

Store in an airtight container or a bowl tightly covered with plastic wrap. Vegan tzatziki can be stored in the refrigerator for up to three days.

Watery tzatziki sauce can happen for two reasons: thin yogurt or insufficient water extracted from the cucumbers. To avoid this, use thick and creamy yogurt and extract as much water as possible from the cucumbers. After extracting, pat dry to remove additional water.

This step is optional. If I am using organic cucumbers, I usually do not peel them. However, non-organic cucumbers often have a light coat of wax on the exterior to look shiny. I always peel non-organic cucumbers.

Try one of my other Mediterranean recipes.

If you tried this Dairy-Free Tzatziki Sauce recipe or any other recipe on my blog leave a star rating and let me know how it went in the comments below.

Hand dipping a cucumber slice in dairy-free tzatziki.
Vegan tzatziki in a bowl with veggies.

Dairy-Free Tzatziki Sauce (Vegan and Plant Based)

Dairy-Free tzatziki sauce is a creamy, tangy, and delicious easy recipe. This simple dip adds a fresh flavor to your sandwiches, gyros, salads, falafel, vegetable dips, and so much more.
5 from 2 votes
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Course: All Day
Cuisine: Greek
Diet:
Servings: 16 ounces
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

Equipment

  • 1 box grater or food processor
  • 1 Medium bowl

Ingredients

  • 1 large standard cucumber, peeled, seeded, and grated Or two English cucumbers or three-four Persian cucumbers.
  • 1 and ½ cups plain vegan yogurt
  • 3 cloves fresh garlic, minced
  • ¼ cup fresh dill, finely copped
  • 1 lemon
  • salt and pepper to tate
  • Extra virgin olive oilOptional – drizzle on top when serving as a dip

Instructions

  • Prepare the Cucumber: If needed, peel the cucumber. Cut it in half, and scoop out the seeds. Using a box grater or food processor, grate cucumbers. Place the grated cucumber in a tee or paper towel and squeeze out all the water. Place the grated cucumber in a medium-sized bowl.
  • Combine: In a medium-sized bowl, whisk the yogurt, dill, garlic, and lemon together. Add the cucumbers and mix. Add additional lemon juice, salt, and pepper to your desired taste.

Notes

Storing instructions – Place in an airtight container or in a bowl tightly covered with plastic wrap. Vegan tzatziki can be stored in the refrigerator for up to three days. 

Nutrition

Serving: 1ounce | Calories: 19kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 4mg | Potassium: 41mg | Fiber: 0.4g | Sugar: 2g | Vitamin A: 71IU | Vitamin C: 8mg | Calcium: 35mg | Iron: 0.1mg
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5 from 2 votes (2 ratings without comment)

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