Sumac Onions (Turkish Red Onion Salad)

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Prep Time 10 minutes
Total Time 40 minutes
Servings 4 Side Dish

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Sumac onions are a Turkish red onion salad made with thinly sliced red onions and tossed with lemon juice, olive oil, and tangy sumac. Salting the onions beforehand softens their bite while keeping their texture.

Turkish sumac onion salad on a plate garnished with a lemon wedge, mint leaves, and a fork.

What You Need to Know About Sumac Onions

What are Sumac Onions?

This sumac onion recipe is a Mediterranean staple found throughout Turkey, Lebanon, Palestine, and Syria. I like to think of them as quick-marinated onions without vinegar and sugar. Quickly marinating red onions in olive oil, lemon juice, and sumac makes them taste rich instead of pickled. 

What is Sumac?

Sumac is a spice made from ground dried berries from the sumac bush. This bush is native to parts of the Mediterranean and the Levant. In English, the word sumac sounds harsh (at least to me), but the spice is tart and tangy.

What Makes This Sumac Onion Recipe Different

I use a salting process called macerating. The salt draws out moisture, softening the flavor and letting the onions absorb the dressing. It’s a simple step that makes all the difference!

Sumac Onion Ingredients

Ingredients used in making marinated red onions (red onion, sumac, lemon, olive oil, flat-leaf parsley, and mint).

Sumac Onion Recipe Key Ingredients

Red Onion

Use one large red onion. Look for one that feels firm and has no soft spots or bruises. When slicing the onion, I prefer to use a sharp chef’s knife. For even slices, I recommend a mandoline.

Sumac

First, and this is important, use fresh sumac. I can tell if mine is fresh by the color, which should be a deep burgundy-red, and the smell, which should be fruity. If you can, I recommend buying it in small quantities at a local spice store. 

Lemon Juice

Use fresh lemon juice only. Bottled versions taste bitter and nothing like the real thing.


Extra Virgin Olive Oil

I recommend using a cold-pressed extra virgin olive oil within your budget. The quality of the olive oil matters, but so does staying on budget. I stick to $10 to $20 for a small bottle. 

See the recipe card for complete information on ingredients and quantities.

Turkish red onion salad on a plate with a spoon filled with sumac.

How to Make Sumac Onions

(Step-by-Step Instructions)

Step One: Prepare the Onions

Peel the onion, then slice it in half. Keep the root intact to hold the onion together while you slice it. Use the onion’s natural lines as a slicing guide to make even slices. Once you’re finished, cut off the root tip.

Next, place the onions in a medium-sized bowl and sprinkle with fine sea salt. Toss well and let them sit for ten minutes. You will see liquid at the bottom of the bowl. Drain off the liquid.

Rinse the onions under cold water and then pat them dry with a tea towel or paper towel. You want to get them as dry as possible.

Red onions cut into thin slices on a cutting board with a chefs knife next to them.

Step Two: Mix and Rest

Add the sumac, lemon juice, olive oil, parsley, and mint directly to the onions. Toss to coat evenly. Let the onions sit for 15 to 30 minutes. I always taste the onions before serving and adjust as needed. (I love lots of lemon and almost always add more.)

Sumac onions in a bowl right after all the ingredients are mixed.
Sumac onions in a bowl right after all the ingredients have been mixed together.

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What to Serve with Sumac Onions

How to Store This Recipe

You can store marinated sumac onions in your refrigerator for up to 2 days. The longer they sit, the more they break down and release liquid. Personally, I like them best within the first 24 hours.

Turkish sumac onions on a plate with a spoon filled with extra sumac.

Frequently Asked Questions

Yes, you can make them up to 24 hours in advance. Sumac onions are actually better after an hour or two in the refrigerator. 

Yes, you can, but I recommend sticking with the red onion. The flavor is sharper and pairs perfectly with the dressing. The other onions have a different flavor, which changes the salad’s character.

No, sumac onions are not pickled onions. You can use them the same way, but they have very different flavors. Pickled onions are made with vinegar and sugar and have a sweeter preserved flavor

How Did It Go?

I hope you loved this sumac onion recipe as much as I do! Before you go, please leave a rating and share your thoughts on this recipe.

A spoon filled with sumac being sprinkled on top of red onions

Sumac Onions (Turkish Red Onion Salad)

Sumac onions are a Turkish red onion salad made with thinly sliced red onions and tossed with lemon juice, olive oil, and tangy sumac. Salting the onions beforehand softens their bite while keeping their texture.
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Course: Condiment, Salad, side salad
Cuisine: Mediterranean, Middle Eastern, Turkish
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4 Side Dish
Prep Time: 10 minutes
Resting Time 30 minutes
Total Time: 40 minutes

Equipment

  • 1 cutting board
  • 1 chef knife
  • 1 colander
  • 1 medium bowl

Ingredients

  • 1 large red onion, halved and very thinly sliced into half-moons
  • 1 teaspoon fine sea salt, plus more to taste
  • 2 tablespoons sumac
  • 2 tablespoons fresh lemon juice, about half a medium lemon
  • 1 tablespoon extra-virgin olive oil
  • ¼ cup fresh flat-leaf parsley, finely chopped
  • 1 tablespoon fresh mint, finely chopped, optional

Instructions

  • Prepare the Onions: Peel the onion, then slice it in half. Keep the root intact to hold the onion together while you slice it. Use the onion’s natural lines as a slicing guide to make even slices. When you finish, cut off the root tip.
    Next, place the onions in a medium-sized bowl and sprinkle with fine sea salt. Toss well and let them sit for ten minutes. You will see liquid at the bottom of the bowl. Drain off the liquid.
  • Rinse and Dry: Rinse the onions under cold water and then pat them dry with a tea towel or paper towel. You want to get them as dry as possible.
  • Mix and Rest: Add the sumac, lemon juice, olive oil, parsley, and mint directly to the onions. Toss to coat evenly. Let the onions sit for 15 to 30 minutes. I always taste the onions before serving and adjust as needed. (I love lots of lemon and almost always add more.)

Notes

Storing: Store in an airtight container in the refrigerator for up to 2 days. Drain off any excess liquid the onions have shed. Stir and serve.
Sumac Tip: If your sumac looks pale or smells faint, it’s time to buy a fresh batch. If possible, buy sumac in small quantities from your local spice store.
Serving Suggestions: Sumac onions are the perfect side salad. You can also enjoy them with harissa chickpeas, grain bowls, inside a pita sandwich, or as part of a Mediterranean mezze.

Nutrition

Calories: 46kcal | Carbohydrates: 4g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 585mg | Potassium: 78mg | Fiber: 1g | Sugar: 1g | Vitamin A: 371IU | Vitamin C: 11mg | Calcium: 17mg | Iron: 0.4mg

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