Sumac Onions (Turkish Red Onion Salad)
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Sumac onions are a Turkish red onion salad made with thinly sliced red onions and tossed with lemon juice, olive oil, and tangy sumac. Salting beforehand softens the onion’s bite while keeping the texture. I love it as a light salad, in pita sandwiches, grain bowls, and with falafel.
Quick Answers to Your Sumac Onion Questions
What are Sumac Onions?
This sumac onion recipe is a Mediterranean staple found throughout Turkey, Lebanon, Palestine, and Syria. I like to think of them as quick-marinated onions without vinegar and sugar. Quickly marinating red onions in olive oil, lemon juice, and sumac makes them taste rich instead of pickled.
What is Sumac?
Sumac is a spice made from ground dried berries that grow on the sumac bush. This bush is native to parts of the Mediterranean and the Levant. In English, the word sumac sounds harsh (at least to me it does), but the spice is tart and tangy.
What Makes This Sumac Onion Recipe Different
I use a salting process called macerating. The salt draws out the moisture, which softens the flavor and allows them to absorb the dressing. It’s a simple step that makes all the difference!
Sumac Onion Ingredients
Sumac Onion Recipe Key Ingredients
Red Onion
You will want to use one large red onion. Look for one that feels firm and does not have any soft spots or bruises. When slicing the onion, I prefer to use a sharp chef’s knife. If you want even slices, I recommend a mandoline.
Sumac
First, and this is important, use fresh sumac. I can tell if mine is fresh by the color, which should be a deep burgundy-red, and the smell, which should be fruity. I recommend buying it in small quantities at a local spice store if you can.
Lemon Juice
Use fresh lemon juice only. The bottled lemon juice can taste bitter and nothing like the real thing.
Extra Virgin Olive Oil
I recommend using a cold-pressed extra virgin olive oil within your budget. The quality of the olive oil matters, but so does staying on budget. I stick to $10-$20 for a small bottle.
See the recipe card for complete information on ingredients and quantities.
How to Make Sumac Onions (Step-by-Step Instructions)
Step One: Prepare the Onions
Peel the onion, then slice it in half. Keep the root intact to keep the onion together while cutting it into slices. Use the onion’s natural lines as a slicing guide to make even slices. Once you’re finished, cut off the root tip.
Next, place the onions in a medium-sized bowl and sprinkle with fine sea salt. Toss well and let them sit for ten minutes. You will see liquid at the bottom of the bowl. Drain off the liquid.
Rinse the onions under cold water and then pat them dry with a tea towel or paper towel. You want to get them as dry as possible.
Step Two: Mix and Rest
Add the sumac, lemon juice, olive oil, parsley, and mint directly to the onions. Toss to coat evenly. Let the onions sit for 15 to 30 minutes. I always taste the onions before serving and adjust as needed. (I love lots of lemon and almost always add more.)
More Recipes
- Fresh Cucumber and Dill Salad
- Kale Chickpea Salad
- Turkish White Bean Salad (Piyaz)
- Afghan Kidney Bean Curry (Lubya)
What to Serve with Sumac Onions
- Add them on top of the harissa chickpeas.
- Tuck them into a pita pocket with falafel.
- I like them as a side dish, as part of a Mediterranean mezze, or a grain bowl bar.
How to Store Sumac Onions
You can store marinated sumac onions in your refrigerator for up to 2 days. Note that the longer they sit, the more they will break down and release liquid. Personally, I like them best within the first 24 hours.
Frequently Asked Questions
How Did It Go?
I hope you loved this sumac onion recipe as much as I do! Before you go, please leave me a rating and let me know your thoughts on this recipe. Your feedback is valuable to other readers and me.
Sumac Onions (Turkish Red Onion Salad)
Equipment
- 1 cutting board
- 1 chef knife
- 1 colander
- 1 Medium bowl
Ingredients
- 1 large red onion halved and very thinly sliced into half-moons
- 1 teaspoon fine sea salt plus more to taste
- 2 tablespoons sumac
- 2 tablespoons fresh lemon juice about half a medium lemon
- 1 tablespoon extra-virgin olive oil
- ¼ cup fresh flat-leaf parsley finely chopped
- 1 tablespoon fresh mint finely chopped, optional
Instructions
- Prepare the Onions: Peel the onion, then slice it in half. Keep the root intact to keep the onion together while cutting it into slices. Use the onion’s natural lines as a slicing guide to make even slices. Once you finish, cut off the root tip.Next, place the onions in a medium-sized bowl and sprinkle with fine sea salt. Toss well and let them sit for ten minutes. You will see liquid at the bottom of the bowl. Drain off the liquid.
- Rinse and Dry: Rinse the onions under cold water and then pat them dry with a tea towel or paper towel. You want to get them as dry as possible.
- Mix and Rest: Add the sumac, lemon juice, olive oil, parsley, and mint directly to the onions. Toss to coat evenly. Let the onions sit for 15 to 30 minutes. I always taste the onions before serving and adjust as needed. (I love lots of lemon and almost always add more.)