Roasted Red Pepper and Tomato Soup (Vegan)

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Prep Time 15 minutes
Total Time 1 hour 10 minutes
Servings 4 servings

Roasted red pepper and tomato soup is made with oven-roasted bell peppers, Roma tomatoes, onions, and garlic that are roasted until slightly charred. Vegan heavy cream gives this tomato and red pepper soup a rich, velvety texture, while red wine vinegar brings the sweetness into balance. You will want to have a loaf of homemade fresh bread or a vegan grilled cheese handy to dip into this soup.

Vegan roasted red pepper tomato soup in a white bowl with torn basil leaves, red pepper flakes, and vegan heavy cream.

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Vegan Heavy Cream Makes This Red Pepper Soup Irresistible


A picture of Ruth Grindeland the owner, recipe developer and content creator at Sinful Kitchen.

There are two types of bell pepper soup: one with cream and one without. In my opinion, making it with dairy-free cream is a must; it gives it a richer texture and prevents the soup from being watery.

I tested this dairy-free roasted red pepper tomato soup with vegan heavy cream, coconut cream, and coconut milk. Of the three, vegan heavy cream was the clear winner. The heavy cream creates a velvety texture and does not take away from the roasted vegetable flavor.

When I make this soup, I like to have something to dunk into it. It can be a rustic homemade bread or a vegan grilled cheese. As long as it’s dunkable, this soup is a meal!

Eat sinfully, live kindly ❤️
Ruth

What Makes This Red Pepper Soup Recipe Different

  • Oven-roasting deepens the flavors of the vegetables, creating a soup.
  • This recipe is creamy without using coconut cream. Vegan heavy cream gives this recipe a rich texture without adding coconut flavor.
  • Finishing the soup with a touch of red wine vinegar brings balance and keeps this soup from being overly sweet.

Roasted Red Pepper and Tomato Soup Ingredients

Ingredients used in making vegan tomato and red pepper soup (red bell peppers, Roma tomatoes, tomato paste, vegetable broth, fresh basil leaves, onion, garlic, vegan heavy cream, olive oil, oregano, red wine vinegar, and crushed red pepper flakes.

Key Ingredient Notes

Red Bell Peppers

Red bell peppers are the best choice for this soup. They have a sweeter flavor than other varieties. You can also use orange or yellow peppers instead of red ones. Don’t make this soup with green bell peppers; they aren’t as sweet.

  • You can substitute jarred peppers as a shortcut. Start by rinsing the peppers and pat them dry, but do not roast them. It is important to note that this soup will not have the same depth of flavor as oven-roasting fresh bell peppers and Roma tomatoes.

Red Wine Vinegar

This soup is a touch sweet (and divine). To round out the flavor, I added a tiny touch of red wine vinegar. You can use white wine or champagne vinegar instead.

Vegan Heavy Cream

I tested this recipe with vegan heavy cream, coconut cream, and coconut milk. I chose vegan cream to give this soup a rich flavor and texture, without adding coconut flavor.

See the recipe card for complete information on ingredients and quantities.

How to Make Vegan Roasted Red Pepper and Tomato Soup

1

Step One: Roast the Vegetables

Place the red bell peppers, tomatoes, onion, and garlic bulb on a sheet pan. Drizzle olive oil on top, loosely wrap the garlic bulb in foil, and place it on the sheet pan. Oven-roast for 35 to 45 minutes.

Red peppers, tomatoes, onion and a whole garlic head on a sheet pan. All of the vegetables have been oven-roasted.

2

Step Two: Build the Soup

In a large pot, bloom the tomato paste in olive oil to deepen the flavor. Add the roasted peppers, tomatoes, onion, and garlic to the pot. Add 2 cups of vegetable broth, oregano, and red pepper flakes. Simmer for 10 to 15 minutes before moving on to step three.

A saucepan filled with vegetable broth, red peppers, tomatoes, onion and garlic that have been oven-roasted.

3

Step Three: Blend and Finish

Tear basil leaves and add them to the soup. Next, use an immersion blender and blend until completely smooth. Reduce the heat, stir in the vegan heavy cream and vinegar just before serving.

Vegan roasted red pepper tomato soup in a white bowl with torn basil leaves, red pepper flakes, and vegan heavy cream.

Tips

  • Peeling the bell peppers: You do not have to worry about peeling the bell peppers; the skin is blended into the soup.
  • Keep the onion wedges large: The onion will roast faster than the other vegetables. To prevent the onion from burning, keep the wedges large for oven roasting.
  • Add the cream last: Add the cream last, once the heat has been lowered. This prevents the cream from curdling and splitting.

How to Store Roasted Red Pepper and Tomato Soup

  • Refrigerator: Place the soup in an airtight container and refrigerate for up to four days. Reheat on the stove over low heat.
  • Freezer: If you plan on freezing this recipe, do so before adding the cream. Then, after the soup is reheated, add the cream.
Vegan roasted red pepper tomato soup in a white bowl with torn basil leaves, red pepper flakes, and vegan heavy cream.

What to Serve with Red Pepper and Tomato Soup

How Did It Go?

I hope you loved this roasted tomato and red pepper soup as much as I do! Before you go, please leave me a rating and a comment letting me know how it went.

Vegan roasted red pepper tomato soup in a white bowl with torn basil leaves, red pepper flakes, and vegan heavy cream.

Roasted Red Pepper and Tomato Soup (Vegan)

Creamy vegan roasted red pepper and tomato soup made with oven-roasted bell peppers, Roma tomatoes, garlic, fresh basil, and vegan heavy cream. Roasting the vegetables gives this easy soup a rich and deep flavor. The red wine vinegar balances their natural sweetness of the tomatoes and peppers.
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Print Rate
Course: Soup
Cuisine: Mediterranean Inspired
Diet:
Servings: 4 servings
Prep Time: 15 minutes
Cook Time: 55 minutes
Total Time: 1 hour 10 minutes

Equipment

Ingredients

  • 4 medium red bell peppers, seeded and quartered
  • 1 ½ pounds Roma or vine tomatoes, halved
  • 1 medium yellow onion, cut into wedges
  • 1 whole head garlic
  • 2 tablespoons plus 1 teaspoon olive oil, divided
  • 1 teaspoon kosher salt, plus more to taste
  • ½ teaspoon black pepper
  • 2 tablespoons tomato paste
  • 2 to 2 ½ cups vegetable broth
  • ½ teaspoon dried oregano
  • ¼ teaspoon red pepper flakes, optional
  • ½ cup vegan heavy cream
  • 1 teaspoon red wine vinegar, plus more to taste
  • ¼ cup fresh basil leaves

Instructions

  • Prepare the vegetables: Preheat the oven to 425°F. Place the red bell peppers, tomatoes, and onion on a large baking sheet. Drizzle with 1 and 1/2 tablespoons of olive oil, season with salt and pepper, and toss to evenly coat the vegetables (I do this with my hands).
  • Prepare the garlic: Slice the top of the garlic head, exposing the cloves. Drizzle the remaining 1/2 tablespoon of olive oil on top, loosely wrap the bulb in foil, and place it on the sheet pan with the other vegetables.
  • Oven-roast: Place the sheet pan on the oven’s middle rack and roast for 35 to 45 minutes, stirring once halfway through. Roast until the peppers and tomatoes are soft and just starting to char around their edges.
  • Build the Soup: Heat a large pot over medium heat. Add 1 teaspoon of olive oil and tomato paste. Stir frequently for 1 to 2 minutes or until the color starts to darken. Add the roasted peppers, tomatoes, and onion to the pot. Squeeze in the roasted garlic cloves. Add 2 cups of vegetable broth, oregano, and red pepper flakes. Simmer for 10 to 15 minutes, allowing the flavors to marry.
  • Blend: Tear the basil leaves and add them to the soup. Using an immersion blender, blend all the ingredients. Reduce the heat to a simmer. Add the vegan cream and 1 teaspoon of red wine vinegar. If you want a thinner soup, you can add more vegetable broth at this step.
  • Taste and serve: Taste the soup and adjust to your preferences by adding additional salt, pepper, or vinegar. Serve in a bowl with a decorative drizzle of cream or olive oil and torn basil leaves.

Notes

You can use a blender in place of an immersion blender. First, reduce the heat to low and allow the temperature to drop. Then gently transfer the ingredients to a blender. Use caution, as the ingredients are hot and can splatter.

Nutrition

Calories: 238kcal | Carbohydrates: 23g | Protein: 6g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 771mg | Potassium: 791mg | Fiber: 8g | Sugar: 13g | Vitamin A: 5387IU | Vitamin C: 180mg | Calcium: 62mg | Iron: 2mg

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