Greek Cucumber and Tomato Salad (Horiatiki)

You can make authentic Greek Cucumber and Tomato Salad, also known as horiatiki, in 10 minutes! This salad is loaded with crisp cucumbers, juicy tomatoes, red onions, Kalamata olives, feta cheese, and a tangy homemade Greek dressing. One bite and you will have this salad on repeat!

Prep Time
10 Minutes

Total Time
10 Minutes

Servings
2 Mains

Giant authentic Greek cucumber salad in a tan bowl with a hand holding the fork.

Quick Answers

Do you put Feta Cheese in a Greek Cucumber and Tomato Salad?

A traditional Greek salad is served with cubed feta cheese. My version uses vegan feta cheese, but you can use either vegan or traditional dairy feta cheese.

What is the Difference Between Greek Salad and Horiatiki Salad?

The horiatiki salad is a traditional Greek salad made without lettuce. In the U.S., a Greek salad often includes lettuce, which is the main difference.

What goes in an Authentic Greek Salad?

A true Greek salad will always have cucumbers, red onions, tomatoes, Kalamata olives, and feta cheese. The dressing will always be tangy thanks to the red wine vinegar.

Authentic Greek cucumber salad with feta, tomatoes, and Kalamata olives

Why I Love this Greek Cucumber and Tomato Salad

Salads always taste fresh, or at least they should. This salad is chock-full of veggies and big flavors! One bite and you’ll understand why this classic Greek cucumber salad is on repeat in my kitchen.

It takes only 10 minutes to make, and the result is a fulfilling salad that always has you reaching for more. I usually keep it traditional, with a red wine vinaigrette. But, if you want to add spice, I recommend using a harissa vinaigrette instead.

Ruth Grindeland

Key Ingredient Notes

Cucumbers

You can use any variety of cucumber, but the most important thing is that you remove the seeds and pat the cucumber dry. This simple step keeps your salad from becoming watery.

Kalamata Olives

I recommend using either pre-sliced or pre-pitted Kalamata olives. They make assembling this salad fast and easy. If you do not like Kalamata olives, you can use black olives, which have a milder flavor, or omit olives altogether.

Tomatoes

You will want to use a firm medium-sized tomato, such as a Roma or Campari. Same as the cucumber, you will want to cut it in half and remove the seeds to keep your salad from becoming watery.

Feta Cheese

Can we all agree that everything is better with feta? (I love saying that.) You can use dairy or vegan feta. The traditional Greek salad is made with a block of feta that is cut into cubes. Crumbles also work. I use the Follow Your Heart brand of dairy-free feta cheese.

See the recipe card for complete information on ingredients and quantities.

Watch how to Make this Recipe

More Mediterranean Salads

Variations & Pairings

Variations

  • Bell Peppers – Finely chop any color of bell pepper to match the size of the other vegetables in the salad. It will add a crunch.
  • Fresh Mint – Roll mint leaves into a tight ball and make small, thin slices. This method allows for one cut and reduces bruising.
  • Pine Nuts – Adding pine nuts will add texture and subtle flavor. I like to add them raw, but if you want more flavor, I recommend toasting them in a skillet until they turn a golden color.

Perfect Pairings

Storing Instructions

  • Make-Ahead Instructions – Wash, dry, and cut the veggies and store them in an airtight container for up to three days. Then, just before eating, drain any excess water. Then toss with the red wine vinaigrette and feta cheese.
  • Storing Instructions – Once dressed, store in an airtight container for up to 24 hours.
Dressing being spooned onto this Mediterranean Greek salad.

How Did It Go?

I hope you loved this Greek cucumber salad recipe as much as I do! Before you go, please leave me a rating and let me know how it turned out. Your feedback is valuable to other readers and my blog.

Large bowl filled with tossed Greek cucumber salad.

Greek Cucumber and Tomato Salad (Horiatiki)

You can make an Authentic Greek Cucumber and Tomato Salad (Horiatiki) in only 10 minutes! This salad is loaded with crisp cucumbers, juicy tomatoes, red onions, Kalamata olives, feta cheese, and a tangy homemade Greek dressing.
5 from 2 votes
Print Rate Save
Course: Dinner, lunch
Cuisine: Greek, Mediterranean
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2 mains
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes

Equipment

  • 1 Medium bowl
  • 1 small whisk

Ingredients

Salad Ingredients

  • 2 large standard slicing cucumbers, seeded and cut into quarters
  • 1 cup (139g) cherry tomatoes, halved
  • ¼ cup (34g) Kalamata olives, sliced
  • ½ cup (80g) red onion, sliced thin
  • ¼ cup (38g) feta or vegan feta cheese crumbles
  • ½ large lemon, squeezed

Dressing Ingredients

  • 2 tablespoons (28g) extra virgin olive oil
  • 1 tablespoon (15g) red wine vinegar
  • ½ tablespoon (2.5g) oregano, dried (or 1 tablespoon fresh)
  • 1 teaspoon (5g) dijon mustard
  • salt and pepper to taste

Instructions

Ingredient Preparation:

  • Cucumbers: Start by washing and drying the cucumbers. Cut them lengthwise and gently scoop out the seeds. Slice each half again lengthwise and then chop into quarter-sized pieces. In a traditional salad, the cucumbers are in large bite-sized chunks and not slices.
  • Tomatoes: Wash and pat dry with paper towels. If you're using Roma or larger tomatoes, cut them in half. Remove the seeds and the watery interior. Depending on the size and type of tomato, slice them into manageable, large chunks, but also bite-sized pieces.
  • Red Onion: Peel and slice the red onion into thin, long slices
  • Olives: If your olives are whole, slice them into smaller pieces. If your olives are pieces, you do not need to prepare.
  • Feta Cheese: If the feta cheese is in a block, crumble it into smaller pieces. You do not need to prepare if your feta cheese is already crumbled.

Dressing Preparation: 

  • In a separate, small bowl, whisk together all the dressing ingredients.

Combining the Ingredients and Dressing:

  • Place all the ingredients in a large bowl. Evenly pour the dressing over the top and gently toss everything together. Squeeze a small amount of fresh lemon over the top for a fresh flavor. 

Notes

Substitution Suggestions
    • Cheese: Goat cheese is an excellent substitution. If you want sharper flavors, try blue cheese! Both of these are available in vegan options.
    • Olives: Out of Kalamata olives? Not your thing? No worries, use black olives instead.
  •  
Make-Ahead Instructions – Make the salad as normal without the dressing in an airtight container for up to three days. Then, before eating, pour the dressing and toss the ingredients together.
Refrigerator Instructions – If the salad has been dressed, eat within 24 hours.

Nutrition

Calories: 351kcal | Carbohydrates: 24g | Protein: 9g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Cholesterol: 26mg | Sodium: 849mg | Potassium: 846mg | Fiber: 7g | Sugar: 10g | Vitamin A: 1093IU | Vitamin C: 55mg | Calcium: 295mg | Iron: 4mg
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2 Comments

  1. 5 stars
    Tastes great. Refreshing! Easy to put together and “forgiveable” if you need to sub an ingredient to use what’s on hand. Do you have nutrition breakdown or did I miss that and the number of servings this makes?

    1. Hi Gayle, the servings and nutrition information is listed below in the recipe card. I am so glad you enjoyed my recipe

5 from 2 votes (1 rating without comment)

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