Vegan Skillet Eggplant Parmesan

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Prep Time 20 minutes
Total Time 1 hour 20 minutes
Servings 4 Servings

Vegan skillet eggplant Parmesan is made by lightly flouring eggplant slices and frying them until they are lightly golden. The slices are stacked with layers of vegan Parmesan and mozzarella and nestled in marinara sauce. This dairy-free eggplant Parmesan is made without breadcrumbs, giving it a much lighter texture than other versions.

Three eggplant Parmesan stacks with marinara sauce and fresh basil.

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Why I Make Eggplant Parmesan Without Breadcrumbs


A picture of Ruth Grindeland the owner, recipe developer and content creator at Sinful Kitchen.

For months, I worked on a vegan eggplant Parmesan recipe. No matter how hard I tried, I could never get it to taste right. The problem was easy to identify: vegan cheese in large amounts tastes weird. A little is OK; a lot is all wrong.

Then one day, while scrolling, I saw The Pasta Queen make a skillet eggplant Parmesan. I thought, “Genius!” Her vegetable-forward version uses much less cheese, or in my case, vegan cheese. So I went to work testing this recipe with different vegan cheeses that would melt and taste normal (vegan cheese eaters so understand). Turns out my favorite brand, Follow Your Heart, had cheeses tat melted and tasted perfect!

Eat sinfully, live kindly ❤️
Ruth

Why You’ll Love This Recipe

  • Inspired by Italian eggplant Parmesan.
  • The vegan cheese actually melts!
  • Makes a smaller batch than casserole-style eggplant Parmesan.
  • Made entirely on the stovetop, no baking is required.

Ingredients

Ingredients used in making skillet eggplant parmigiana: eggplant, marinara sauce, flour, salt, fresh basil, olive oil, vegan Parmesan, and vegan mozzarella.

Key Ingredient Notes

Eggplant

Look for a standard, medium-sized Italian eggplant. It should be firm with a shiny skin. Only use Japanese eggplants if you want smaller stacks and plan to serve this dish as an appetizer.

Marinara Sauce

Use a simple tomato sauce with no additional flavors or heavy seasonings. I use my homemade San Marzano marinara sauce. While the eggplant is salting, you have just the right amount of time to make your own batch.

Oil

I use an inexpensive olive oil or a light-flavored vegetable oil for this recipe. I do not use high-quality extra virgin olive oil for frying.

Vegan Cheese

Look for a vegan mozzarella that melts. I use Follow Your Heart is the brand for both Parmesan and mozzarella have a good flavor and melts well.

A single stack of eggplant Parmesan up close with San Marzano marinara sauce and fresh basil.

How to Make Skillet Eggplant Parmesan

1

Prepare the Eggplant

Slice the eggplant into rounds. Salt and let it sit for 30 minutes. Then pat dry and dredge each slice in flour.

A hand dredging a slice of eggplant in flour.

2

Fry the Eggplant

In a large skillet, heat the oil. Working in batches, fry each slice of eggplant until it’s golden brown. Then place the eggplant on paper towels and lightly sprinkle salt on top. Repeat until all the slices have been fried.

Eggplants fried to a golden brown in a skillet.

3

Build the Stacks

Wipe the skillet clean and add the marinara sauce. Working in batches, place an eggplant round in the sauce, add a layer of vegan Parmesan and vegan mozzarella. Add another slice and another round of cheese. Top with the third slice of eggplant. Add the lid and let the stacks steam for 5 to 7 minutes. Once the cheese is melted, plate and top with freshly torn basil.

Stacks of skillet eggplant Parmesan in a skillet with San Marzano sauce.

What to Serve with Eggplant Parmesan

  • To make a light dinner, serve the eggplant Parmesan with a kale or Greek lettuce salad.
  • To make a traditional Italian-American dinner, toss the extra marinara sauce with spaghetti noodles and serve as a side.
  • Make homemade bread to soak up all that extra sauce.

My Best Tips

  • Do not crowd the skillet: The eggplant needs room for each slice to fry evenly. This takes a bit longer, but it is worth it!
  • Color matters: You want to fry the eggplant until it’s a deep golden brown. This cooks the eggplant all the way through and builds incredible flavor!
  • Organize the eggplant slices: I like to organize the eggplant slices into three categories: large, medium, and small. This makes it easier to create stacks that go from large to small.

Storing and Reheating

This recipe is best eaten within an hour of making it. If there are leftovers, store them in an airtight container in the refrigerator for up to four days. As the eggplant stores, it will become softer. Reheat individual portions in a covered skillet until the cheese is melted again.

How Did It Go?

I hope you loved this vegan skillet eggplant Parmesan as much as I do! Before you go, please leave me a rating and a comment letting me know how it went.

A stack of eggplant Parmigiana on a platter topped with torn basil leaves.

Vegan Skillet Eggplant Parmesan

Vegan skillet eggplant Parmesan is made with lightly floured, pan-fried eggplant layered with marinara, fresh basil, vegan mozzarella, and Parmesan. It’s made entirely on the stovetop with no breadcrumbs or baking required.
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Course: Dinner, Main Course
Cuisine: Italian, Italian-American
Diet: Vegan
Servings: 4 Servings
Prep Time: 20 minutes
Cook Time: 30 minutes
Salting Time 30 minutes
Total Time: 1 hour 20 minutes

Equipment

  • 1 large skillet with lid

Ingredients

  • 2 medium eggplants
  • 1 teaspoon kosher salt, plus more to taste
  • ¾ cup all-purpose flour
  • ½ – 1 cups oil* plus more as needed
  • 6 to 8 fresh basil leaves, plus more for serving
  • 2 cups marinara sauce
  • 6 ounces vegan mozzarella, shredded
  • ⅓ cup vegan Parmesan, grated
  • freshly ground black pepper

Instructions

Prepare the Eggplant

  • Start by trimming the ends off the eggplants. Slice the eggplant crosswise into ¼-inch rounds. Arrange them on a paper towel or tea towel and sprinkle salt on top. Let the rounds sit for 30 minutes. Water will bead on top of the slices. Pat the rounds dry.
  • Add the all-purpose flour to a shallow bowl or plate. Generously coat each side of the eggplant and shake off any excess flour.

Fry the Eggplant

  • In a large skillet, heat ¼ cup of oil over medium heat. Working in batches, place slices in the skillet and cook for 5 minutes per side, or until each side is golden brown and tender. Add more oil as needed.
  • After the slices are cooked, place them on a paper towel and lightly sprinkle with salt. Keep working in batches until all the slices are fried.

Stack the Eggplant Parmesan

  • Add the marinara sauce to the pan. Arrange three slices of eggplant in the skillet, leaving a little space between each slice. Add the vegan mozzarella and vegan Parmesan cheeses on top of the slices. Stack a second slice directly on top and repeat, adding the vegan mozzarella and vegan Parmesan cheese. Stack a third and final slice on top, and spoon the marinara sauce on top.
  • Reduce the heat to medium-low and place a lid on top of the skillet to trap the steam. Let it simmer for 5 to 7 minutes. Remove the skillet from the heat and let it sit with the lid on for an additional 5 minutes.

Plate the Eggplant Parmesan

  • Place a serving of eggplant Parmesan on a plate. Spoon additional marinara sauce on top. Garnish with torn basil leaves and serve.

Notes

  • Trapping the steam is necessary to melt vegan cheese. Do not skip this step.
  • You can use the oil of your choice. I recommend not using your high-quality extra virgin olive oil for frying.
  • The amount of oil you will need depends on the size of your skillet and the eggplant slices.
  • Organize the eggplant slices into three categories: large, medium, and small. This makes it easier to create stacks that go from large to small.

Nutrition

Calories: 586kcal | Carbohydrates: 51g | Protein: 8g | Fat: 40g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 18g | Trans Fat: 0.1g | Sodium: 1686mg | Potassium: 915mg | Fiber: 11g | Sugar: 13g | Vitamin A: 615IU | Vitamin C: 14mg | Calcium: 80mg | Iron: 3mg

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